The first program in Hong Kong to integrate mindfulness and coaching into Human Resources Management.
Mindfulness training can effectively reduce work pressure and reduce the risk of job burnout, improve productivity and engagement, reduce unnecessary employee turnover for the company, and recruit top talents.
*Foundation Skills & Concept of Mindfulness and Coaching
*Self & One-One Mindfulness Coaching Models
*Performance Coaching (KPI/OKR)
*Mindfulness Relaxation and Stress Reduction