正念教練學基礎證書課程 - 人力資源管理
Mindfulness Coaching Foundation Certificate Program
(Human Resources Management)
Being the first program in Hong Kong to integrate mindfulness and coaching into Human Resources Management, this program aims to fulfill today’s society needs of talents. Transcending the intellectual-led business management model, this program provides a comprehensive personality and skills training. The purpose of the program is to foster the psychological quality of the employees of enterprises in order to cope with the post-COVID world. By managing the talents more effectively both internally and externally, this program is the best choice for HRM in creating highly effective teams.
作為香港首個融入正念和教練學於人力資源管理的課程，旨在滿足當今社會對人才的需求，超越以知識為主導的商業管理模式，提供全面的軟性和硬性技能培訓。課程目的為培養企業員工的心理素質，以應對後疫情的世界環境，通過全人發展，對於人力資源管理來說，此課程是創造高效率團隊的必然選擇。
A Mindfulness Coach is critical to enhancing employee engagement and productivity. The program is designed to help HR and Training Professionals revamp and uplift their coaching and training skills. You will learn mindfulness practices and techniques tailored to your situation, which you can take away and apply in the workplace or other aspects in your life.
Nowadays, cutting-edge technology institutions and international companies are regarding talents as one of the most valuable assets. They have all been trained on mindfulness and coaching. Faced with the rapidly changing business environment, they can no longer rely solely on task-based management style. The role of manager has been evolved as a coach, who is able to explore and utilize team members’ strengths, internal and external, and build a cohesive performing team in turn.
Mindfulness training can effectively reduce work pressure and reduce the risk of job burnout, improve productivity and engagement, reduce unnecessary employee turnover for the company, and recruit top talents. Continuous training of employees’ mindfulness can promote creativity and innovative thinking, and increase the company’s competitiveness in the industry.
According to the latest institutional research, mindfulness training brings the following top 5 benefits:
A coach helps clients see what they want, believe in it and eliminate any obstacles along the way. A mindfulness coach achieves breakthrough results by shifting one’s perspective and creating space in approaching obstacles. The Mindfulness Coaching methodology has been well recognized and successfully adopted by many companies include McKinsey, Google, Yahoo, Apple and Nike.
正念教練學對於提高員工投入度和生產力尤為關鍵。此課程旨在協助人力資源管理和培訓專業人員，改進和提升他們的教練知識和培訓技能，學習如何為機構度身訂造最適合的正念培訓及工作坊，有助應用於不同工作場所或甚至生活的其他方面。
如今，尖端科技機構和國際公司都將人才視為最寶貴的資產之一。他們都受過正念和教練學的訓練。面對瞬息萬變的商業環境，他們不能再僅僅依靠任務型管理方式。管理者的角色已經演變為教練，能夠發掘和善用團隊成員的內外優勢，進而建立一個有凝聚力的執行團隊。
正念培訓可以有效減輕員工的工作壓力，降低職業倦怠風險，提高生產力和投入度，為公司減少不必要的員工流失，協助公司招聘頂尖人才。對員工正念的持續培訓可促進其創造力和創新思維，提升公司在行業中的競爭力。
根據最新的機構研究，正念訓練帶來以下 5 大好處：
教練幫助客戶看到自己想要什麼，相信自己，協助消除沿途的障礙。正念教練通過改變視角，並在面對障礙時創造空間來取得突破性成果。正念教練已被許多公司廣泛認可和成功採用，包括麥肯錫、谷歌、雅虎、蘋果和耐克。
導師簡介
- MBSEL Trainer (Mindfulness Based Social Emotional Learning Trainer)
- 正念為本社交情緒學習 (MBSEL) 認證培訓師
Avia So is a certified MBSEL Trainer (Mindfulness Based Social Emotional Learning Trainer). She has trained over 1000 people on mindfulness in Business Centers, Primary and Secondary Schools, Mental Health Service Centers and Welfare Centers. Avia is the founder of Angelic Ascension Academy and has over 15 years teaching experiences.
Avia So 是一位 正念為本社交情緒學習 (MBSEL) 認證培訓師，於商業機構、中小學、心理健康服務和社福中心等等, 培訓超過 1000 多人參與正念活動。Avia 亦是「天使靈昇學院亅創始人，擁有超過 15 年的教學經驗。
- Registered Corporate Coach (RCC™) (WABC)
- ICF Certified Coach
- Global Career Development Facilitator (GCDF™) (NBCC)
- Certified NLP Practitioner Coach (ABNLP)
- Registered Hypnotherapist (ABH)
Ada So is a Mindfulness Business Coach, with a Master Degree in Marketing. As a trainer and coach, Ada provided over 2500 hours of training and coaching to over 1000 organizational leaders. Qualifications: Registered Corporate Coach (RCC™) (WABC) • ICF Certified Coach • Global Career Development Facilitator (GCDF™) (NBCC) • Certified NLP Practitioner Coach (ABNLP) • Registered Hypnotherapist (ABH)
Ada So 是一位正念商業教練，擁有市場學碩士學位，作為培訓師和教練，Ada 為 1000 多名組織領導者提供了 2500 多個小時的培訓和教練服務。擁有資格包括: 註冊企業教練 (RCC™) (WABC) • ICF 國際教練聯盟教練 • 全球職涯發展師 (GCDF™) (NBCC) • NLP美國委員會認證執業教練(ABNLP) • 美國催眠治療委員會註冊催眠治療師 (ABH)。
同學推介
課程的內容豐富真係獨一無二，讓我更了解正念引導， Coaching 技巧嘅理論與實踐並重，上堂及落堂後亦有實習，更感謝二位老師 Ada & Avia 非常用心，特別按大家不同情況指導,令大家學習起來😌輕鬆及得心應手。
真💖推薦給各位想提升自己內在，又想實在通過正念與 Coaching 幫到人的人
Amie Poon
治療師｜第四屆畢業生
作為企業培訓師，我是在維持專業知識持續進修下，參與《正念教練學基礎證書課程》。 有冇諗過人生是一個演進的過程而不是唯一？
我的得著：以人力資源管理角度，重新提升培訓教練力。
我的感受：理論實踐合一，更易掌握技巧。
William Tse W.L.
企業培訓師｜ 第四屆畢業生
課程小班教學、互動性高，更加容易跟兩位導師和學員交流。這個課程很新鮮，融入咗教練學和靜觀的元素、通過分享和練習，令學員有很多反思和互相學習的過程。
Benson
企業培訓師｜第五屆畢業生
正念教練學基礎證書課程是一個非常好的體驗，可以在裡面察覺到自己的不足，亦可以學習到怎樣才能令自己有一個正念，去面對未來的願意或挑戰。
Simon
農莊莊主｜第一屆畢業生
